Sick-Day Swim Decision Card

Your child woke up with something and the lesson is this afternoon. This card is the symptom-by-symptom call — what means skip, what is usually fine, and how long to wait before going back in. It is general guidance for well-child decisions, not medical advice: when anything is unclear, keep them out and call your pediatrician.

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🧭 Ask These Three Questions, In This Order

  • 1. Is anything here contagious through water? Diarrhea, vomiting, fever, pink eye, or a contagious skin infection. If yes, stop here — the answer is no swimming today, whatever else is true.
  • 2. Would water itself make this worse? Swimmer’s ear, a ruptured eardrum, an open wound, stitches, or a cast that must stay dry. If yes, keep them out until it has healed or the doctor clears it.
  • 3. Only now: how does my child actually feel? If both answers above are no and this is a mild cold without fever, energy level decides. Eager and breathing comfortably: a gentle session is usually fine. Worn out or struggling to breathe: rest.
  • When any answer is unclear, the answer is no. Missing one lesson is a minor setback. Spreading an illness or worsening an infection is not.
Most parents start at question three. That is why a cheerful, runny-nosed child sometimes goes to a lesson they should have missed. Contagion first, water-makes-it-worse second, how-they-feel last.

🌡️ Symptom by Symptom — Swim or Skip?

General guidance for otherwise healthy children — your pediatrician’s advice for your child always wins
SymptomSwim or skip?WhyToday’s call
Mild cold, runny nose, no feverUsually okayIf your child feels up to it and is breathing comfortably______
FeverSkipA feverish child needs rest, and cool water can worsen how they feel______
DiarrheaAbsolutely notThe most important rule — germs spread to everyone in the pool______
Vomiting or stomach bugSkipStay out until fully recovered______
Ear infectionDepends on the typeSee the ear table below — three conditions, three answers______
Pink eye (conjunctivitis)SkipContagious — keep out until cleared______
Open wound, rash or skin infectionSkipProtects your child and everyone else in the water______
Cough that makes breathing hard workSkipExertion in water is not the same as sitting at home______
Cast or stitchesAsk the doctorStandard casts must stay dry; only a waterproof liner is designed to get wet______
Not sure?SkipKeep them out and call your pediatrician. That is always a safe answer______
Diarrhea is the one rule that never bends. Some germs, including Cryptosporidium, survive in properly chlorinated pools. The CDC advises that anyone with diarrhea should not enter the water, and for certain diarrheal illnesses recommends waiting two weeks after it stops. One accident from one sick child can sicken an entire pool of swimmers.

👂 Ears — Three Conditions, Three Different Answers

This is the question families ask most — the conflicting advice online is usually about different conditions
ConditionUsual guidanceAsk the doctor about
Middle ear infection, eardrum intactSwimming generally does not make it worse; many doctors allow it if the child feels well enoughWhether your child specifically is cleared to swim
Swimmer’s ear (outer ear canal)Keep out until it heals — water aggravates itHow to prevent the next one
Ear tubesMost children with standard tubes can swim at the surface without ear plugs, per updated AAO-HNS guidanceDiving and forceful submersion, which are the exception
Ruptured eardrumKeep out — water can pass into the middle earWhen it has healed enough to return

🔄 How Long Before They Can Go Back In

Write the return date down — it is the part everyone guesses at
After…Wait until…Our return date
A mild coldThey feel well______
A feverThe fever has been gone a full day and they are back to normal______
Vomiting or a stomach bugFully recovered______
DiarrheaFollow CDC guidance — for certain illnesses, two weeks after it stops______
Pink eyeCleared, and no longer contagious______
Swimmer’s earHealed______
An open wound or rashHealed______
Ease back in. Start with a shorter, lower-intensity session, make sure your child is well hydrated, and dry their ears thoroughly afterwards. Good post-swim habits speed recovery and prevent the next problem.

📅 Sick-Day Questions to Ask Your Swim School

  • “How much notice do I need to give to earn a makeup?” Often 24 to 48 hours. A fever at six in the morning rarely gives anybody that much warning, which is why this is the rule that matters on sick days.
  • “Does a same-day illness cancellation still earn a makeup?” Ask it in exactly those words. Some programs carve out illness; many do not.
  • “Does a doctor’s note change the answer?” Worth knowing before you are deciding whether a visit is worth it.
  • “How many makeups do I get, and when do they expire?” Commonly two to four per session, used within 30 to 60 days. A run of illness can burn through an allocation quickly.
  • “Can a sibling use our makeup?” Matters a great deal with two or more children enrolled.
  • “What is your own policy on sending a sick child to class?” A school with a clear illness policy is a school that has thought about the water everyone shares.
Settle this in month one. Sick days are the single most common reason a family misses a lesson. Ranges above are commonly published U.S. terms and are illustrative only — policies vary widely, so use the agreement you were actually given.

🚩 Call the Doctor, Not the Swim School, If You See

  • Difficulty breathing, or a cough that makes breathing hard work. This is not a swim-lesson question.
  • Severe ear pain, or swelling and redness spreading around the ear or face. Get it looked at rather than deciding about the pool.
  • Diarrhea that will not stop, or signs of dehydration. Fluids and a phone call come first.
  • Persistent coughing, extreme fatigue, vomiting, or behavior changes after swimming. These require immediate medical attention.
  • Any symptom you are weighing up at seven in the morning and cannot settle. Keeping them home costs one lesson. That is the cheap option.

Keep This Filled In — Before You Need It

Pediatrician: ______
Pediatrician phone: ______
Nurse line / after hours: ______
Swim school: ______
Cancellation phone / app: ______
Notice needed for a makeup: ______
Makeups left this session: ______
Makeup credits expire: ______
Known conditions (ear tubes, asthma): ______
Last cleared to swim on: ______

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Keep reading — the detail behind every line on this card.

One Missed Lesson Is Nothing. Missing the Skill Is Not.

Keeping a sick child out of the water is a short-term call. The long-term one is making sure they build real water competency: participation in formal swim lessons is associated with a large reduction in drowning risk for young children, and drowning remains a leading cause of death for children ages 1–4.

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